New to Bikram Yoga
I am happy to hear that you have had a positive response to the yoga
classes you have been attending. I don't have experience taking a
Bikram class, but know a bit about the style. Being an easily
overheated type, I hesitate to practice asana in a heated room and
stick to a more cooling practice for myself.
Am curious to hear if you have tried other yoga approaches before
embarking on the Bikram class?
Your openness to experiencing your inner landscape during the practice
of asana is a wonderful doorway. Wishing you much success as you
explore.
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