Did you ever think about adding cardio in addition to weight training
in your routine? How long do you weight train for? I would add some
cardio in the same days you do weight training. Or better yet, try
circuit/interval training which consists of aerobics and weight
lifting in different sessions or intervals. Like 10 minutes of
cardio, 10 minutes of lifting. I think the reason you are bulking up
is because you aren't burning enough glycogen or fat for a more
leaner physique. However, since you are a female, you shouldn't bulk
up TOO much since we don't have that hormone called "testosterone."
Pilates is also great for the lower body. I used to take ballett
classes when I was younger for about 7 years so I know how you feel,
kinda like "not feminine." When I first considered weight training I
was like "No way, I don't want to look all bulkey." But I ended up
buying an interval training tape after having my 2 year old since it
was called "Weight Loss" workout that included light weights, and I
started noticing some muscles coming out..I thought they looked
pretty good. So I ended up buying the Firm videos and I love them.
But I learned to incorporate a higher ratio of cardio versus weight
training though. I didn't think I would like having some muscles but
now I do, and my husband thinks it's sexy.  I try to do yoga at least
once or twice a week so.. I don't know, I'd give more cardio a try
or interval training. I couldn't help to respond to your thread cause
I know how you feel.

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