Re: Mediation for removing your ego?
On 2005-06-13 06:07:34 -0700, mazlov@yahoo.com said:
> That you call "Ego" is a distorted condition of Self, which is
> unrealised with each rebirth. To remove the "Ego" means to remove
> the "Self", and it is impossible, as the sense of Self is an
> essence of any living being.
>
> In order to correct the distorted condition of Self (Ego), we have to
> reverse the power of distortion.
>
> That distortion is formed each time when the human mind is identifying
> itself with inherited breathing reflex (each inhale and each exhale)
> which results in increase of the body-awareness and NOT Self
> awareness..
>
> To reverse or to destroy that distortion is a requirement for the
> correct perception of the Universe in order to see your own life
> correctly.
>
>
> With respect,
> Narayana
> Ref: http://www.anandamayi.org/om/
I agree. We need ego to function. Meditation will make for a better
functioning ego. I imagine if one were to erase their ego completely
they would be catatonic. It would be the mental version of erasing
one's spine. Our identity is what allows us to function in the world.
Meditation at its best allows for the identity to subside, and for the
center of Being to prosper. At a minimum, meditation is an excellent
form of relaxation.
As for what technique is the best meditation technique, I suggest
looking up yoga and meditation in your local yellow pages and looking
for teachers in your area. Hopefully you will find a spectrum of
teachers, from monks of different backgrounds to secular teachers with
scientific variations of meditation. Shop around. See what fits you
the best.
There are also books, tapes and Web sites available. But you should
start with real human's that can give you personal guidance.
Meditation is a subtle practice, at first it is beneficial to have
guidance.
--
~Stu
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