Re: Facing East during Asana
i think direction is important for a lot of things.
i only sleep well with my head to the north. i think this also has to do
with the earth's magnetic fields and aligning my body.
as i said in an earlier post, i find that i naturally orient myself to the
southwest (my desk, my favourite spot in the living room) and
have read that this means there is a natural power point in that
direction, so i re-oriented my yoga mat to the southwest. feels
better to me than previously facing east. could be a personal
orientation, or have to do with my location on the earth in relation
to a particular "power point" location.
interesting.
nancy
"UmboJumbo" <SanityClause_notmymail@rediff.com> wrote in message
news:413e7ec8.11791045@130.133.1.4..
> On Wed, 08 Sep 2004 00:28:27 GMT, "yogi" <x@y.com> wrote:
>
>
> Certainly helps to do sun salutation in the early morning facing the
> rising sun.
> Another practical reason is probably to align the body's
> electro-magnetic field with the earth's field.
>
>
|