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Author Iron from animal sources tends to ACCUMULATE
doe

2004-10-03, 10:22 pm

Plant irons are most beneficial to the body because their absorption remains
safely regulated, whereas iron from animal sources tends to accumulate to
levels which increase free radical activity contributing to heart disease,
cancer, and the aging process.
--Presented at the National Meeting of the American Chemical Society by
Tung-Ching Lee, a food scientist at Rutgers university in New Brunswick, N.J.,
April 2000. reprinted from Good Medicine, PCRM, August 2000

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