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Author Re: migraine, blood pressure, maybe cholesterol fixed but theres
Ignatz's Bricks

2006-06-24, 4:22 pm

Juhana Harju wrote:

> Pomegranate juice might be a healthier alternative for blood pressure
> lowering medications, most likely without any unpleasant adverse effects. In
> an Israeli study below drinking pomegranate juice daily reduced systolic
> blood pressure by 21 mmHg (not 21% as the abstract mistakenly states). That
> would be enough in your case. Besides lowering blood pressure the juice
> would also improve your antioxidant status considerably.
>
> http://www.pomwonderful.com/pdf/clinical_nutrition.pdf


I don't have high blood pressure, but I take 4 ounces of Pomegranate
juice twice a day for impotence problems, and one side effect that I
noticed was that it lowered my blood pressure by about 10 mmHg Systolic
and by about 05 mmHg Diastolic.

http://www.ncbi.nlm.nih.gov/entrez/...7695&query_hl=4

For the record:
These guys really ought to proofread more carefully, too. The full text
version of the Journal of Urology article has a typo in the formula for
finding the Body Mass Index.

IB


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