| Zupit 2004-08-17, 10:13 pm |
| Once a man lose his erection the first time, he tends to lose it most of the
time, for he concentrates more on having an erection than the act of caressing
his partner.I would suggest that you stop trying to have an erection or even
think about it. It works for me. I think it will also work for you .
Read the following and practice it, then see what happen:
Sensual exercises may help with erection problems
Doing these with your partner may help you relax and focus more on the
pleasurable touching of lovemaking than on the erection itself. Focusing too
much on having an erection may make it difficult to have one.
Sensual exercises may be most helpful if done in a soothing, relaxing, and
playful atmosphere. Put on some pleasant music, turn off the phone, and
concentrate on your partner.
Nongenital pleasuring. Remove your clothes. Have your partner lie facedown.
Beginning at your partner's neck, slowly caress and/or kiss from head to toe.
Then, have your partner turn over. Repeat the caressing and kissing. Avoid
touching the nipples or any part of the genitals. Concentrate on how good
touching your partner feels. Then, trade places. Lie on your stomach while your
partner caresses you. Do not have intercourse the first day. Enjoy holding,
relaxing, and laughing.
Genital pleasuring. After you and your partner are comfortable with nongenital
pleasuring, include genital touching as part of the exercise. Again, do not
have intercourse. If sexual tension from any erection that occurs is too much
to stand, masturbate to relieve the tension.
Nondemanding intercourse. When both partners are ready, continue a session of
genital pleasuring by having intercourse. Do not force lovemaking too soon.
Rather, fully enjoy the genital pleasure leading up to it.
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