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| Ayurvedic tips and home remedy directions are a storehouse of knowledge, that helps one stay healthy and save money. Many common diseases have home Ayurvedic Treatment remedies, which saves you considerable time and money consulting a doctor and buying medicines from pharmacy.
For example, Tulsi tea prepared with palm jaggery and black pepper offers quick relief from common cold.
The herbs described in Ayurvedic home remedies are easily available from the immediate surroundings or are available in the market. The person needs to be knowledgeable about the properties of the herb and its action before using it.
Though some serious cases of diseases can be cured with simple home remedies, it is not advisable to attempt home remedies for conditions that you are unsure of. Consult your physician. He or she will be in a better position to suggest the herbs or medicines according to your specific conditions.
Ayurvedic tips on lifestyle, in spite of their simple appearance offers concentrated knowledge in simple words.
The best example is in a Malayalam saying
“Athazham kazhinjal arakkatham nadakkanam
Muthazham kazhinjal ara nazhika kidakkanam”
The English equivalent of the saying is
“Walk a while after supper
Rest a while after lunch”
It is solid advice to keep the digestive system healthy and the way to ensure complete digestion of the food you eat. There are several sayings like this, which is capsulated form of Ayurvedic and traditional knowledge. They are transferred down generations by word of mouth. Home remedies prescribed for all diseases and common ailments come from such traditional knowledge. |
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