| ronysecret@gmail.com 2006-09-22, 8:31 am |
| Yoga and Ayurveda are considered to be sister sciences for healing and
rejuvenation on all levels of our being. Traditional Ayurveda focuses
more on the treatment side of this process (Chikitsa) for body and
mind, while traditional Yoga aims more at self-development and
Self-realization (Sadhana).
We practice and teach "Hatha Yoga." The most popular form of yoga,
Hatha emphasizes health and well-being through breathing exercises,
special postures (called Asanas), and concentration.
http://www.herbalayur-massages.com/yoga_meditation.php
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