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Author Re: MINDFULNESS and CONCENTRATION (VIPASSANA)
Puma

2006-10-12, 4:29 pm

Sirgerry wrote:
> My humble quieston, how to achive this state during all waking hours,
> not just the 30 or 60 minutes a day one devotes to the practice? Is
> there some kind of click when it has arrived to stay, and one is
> transformed?
>
> Peace


Hi Sirgerry,

>From all going on, I see if we try to observe ourselves,,,that is if we

become very good
self-observers,,,then we start to realise ourselves,,,we start to see
our attachments,,,our handicaps,,,our mistakes,,,our heavy parts,,,our
bushes,,,our troubles,,,our interests,,,
we then understand why we behave as we do,,,why we don`t like some
people,,,why we try to show ourselves,,,or why we hold ourselves from
acting....

In short there is to be a kind of click when it has arrives to
stay,,,but PATIENCE and PRACTICE must be the keys...

Good observations,

Puma

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