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Home > Archive > Yoga > August 2005 > asanas for neck problems
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asanas for neck problems
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| Myraide 2005-08-13, 5:55 pm |
| hi, first time posting here and i am fairly new to yoga.
what poses would you recommend to promote strength in the muscles of
the neck?
the ones that come to mind are camel, fish, and locust, using the head
as a counterbalancing weight.
and of course, leaning the head back and forward and side to side.
any others? thank you, myraide
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| NBennett 2005-08-17, 10:56 pm |
| yoga journal focused on neck issues in the weekly email they send out.
check out their website http://www.yogajournal.com/newsletter/myj_165.html
nancy
"Myraide" <myraide@gmail.com> wrote in message
news:1123972385.704742.57560@g47g2000cwa.googlegroups.com...
> hi, first time posting here and i am fairly new to yoga.
> what poses would you recommend to promote strength in the muscles of
> the neck?
> the ones that come to mind are camel, fish, and locust, using the head
> as a counterbalancing weight.
> and of course, leaning the head back and forward and side to side.
> any others? thank you, myraide
>
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| Myraide 2005-08-23, 8:55 am |
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NBennett wrote:
> yoga journal focused on neck issues in the weekly email they send out.
> check out their website http://www.yogajournal.com/newsletter/myj_165.html
> nancy
thank you nancy. i have informed my friend with the neck issues to read
your link to the related yoga journal article. myraide
[vbcol=seagreen]
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>
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> "Myraide" <myraide@gmail.com> wrote in message
> news:1123972385.704742.57560@g47g2000cwa.googlegroups.com...
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