Home > Archive > Yoga > July 2005 > asana as a journey





You are viewing an archived Text-only version of the thread. To view this thread in it's original format and/or if you want to reply to this thread please [click here]

Author asana as a journey
acco

2005-07-20, 2:08 pm

When I am fully into an asana pose and holding it in a "zone" my mind
becomes very clear. Sometimes it is an empty clear and other times it
becomes clear on a problem or subject I have been holding in my mind.
When it is empty clear I am able to hold the pose for a very long
time with no thought of the pose..I just am holding it...sometimes it
goes no deeper than that..that is all.. I just hold the pose...Other
times I enter into a deeper state...either way it is very peaceful.


Copyright 2003 - 2008 pahealthsystems.com