Yoga - MEDITATION LEADS TO LONGER LIFE

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MEDITATION LEADS TO LONGER LIFE

Dr. Jai Maharaj

2005-05-02, 5:53 pm

Meditation 'leads to longer life'

By David Adam, science correspondent
The Guardian
Monday, May 2, 2005

The Beatles were right: researchers have found that
hanging out with the Maharishi may make you live longer.

A new study shows that transcendental meditation, a
relaxation technique developed by the Indian guru and
made famous when the fab four dabbled with it in the late
60s, can reduce death rates by nearly a quarter.

Robert Schneider, who led the research, said: "The study
found that in older people with mild high blood pressure,
those practising transcendental meditation had a 23%
lower risk of death from all causes."

The study was funded by the US government and the results
appear in the American Journal of Cardiology. The study
pooled the findings of two previous trials that followed
202 elderly people in the US over 18 years. Some
practised transcendental meditation, while others tried
different techniques, such as progressive muscle
relaxation.

The transcendental meditation group had 30% fewer deaths
from heart disease and 49% fewer from cancer.

"Although the sample [size] was relatively modest, these
preliminary results suggest that an effective stress
reducing intervention may decrease mortality,"
researchers said.

Previous research has found that transcendental
meditation can lower stress hormone levels and blood
pressure. "This study builds on that and shows the final
outcome of these physiological and psychological changes
is a longer life span," said Dr Schneider, who heads the
centre of natural medicine and prevention at the
Maharishi university of Management in Iowa.

More at:
http://www.guardian.co.uk/uk_news/s...1474535,00.html

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Sbharris[atsign]ix.netcom.com

2005-05-02, 10:54 pm

>>The Beatles were right: researchers have found that
hanging out with the Maharishi may make you live longer. <<

COMMENT:

I can't help but notice that 2 of the Beatles are dead. One of them got
the Ghandi treatment, and another smoked himself to death. Evidently
Hindu meditation doesn't work as charm against either of these fates.
You can play your sitar all you like, but the mets still go to your
brain.

One can suppose similarly from the experience of John Paul II that
intercessory prayer doesn't work too well against Parkinson's disease.
For that matter, I'm not sure Roman Catholics even have a patron saint
for Parkinson's disease. They have one for cancer, but the aptly named
St. Peregrine was a guy who never sat down and stood around all the
time and finally got varicose veins and probably a varicose ulcer. I
think his diagnosis of foot cancer in the 13th century was not exactly
biopsy proven, so it's hard to say if the patron saint of cancer ever
had cancer.

And to add weirdness, St. Peregrine isn't even the patron saint of
varicose veins, because when some nun in 1960 wanted to cure her
varicose veins, she tried praying for the intercession of Emperor
Charles I of Austria (say what?). Which reportedly worked. But Charles
I never had cancer OR varicose veins, as far as I can tell. Just bad
luck as a Hapsburg in WW I. He should have been the patron of empire
losers, or maybe just losers in general. Or people who live in damp
houses. In any case, John Paul II beatified Charles I not long ago, due
to the nun's veins. Charles I is STILL not the patron of varicosities,
but possibly one day he will be.

Helpfully,

SBH