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| Back Atcha,
I am a yoga teacher. Don't know about the hot and cold nostrils though I
certainly don't know it all. A great resource for understanding the
mechanism of breathing, plus some breathing & cleansing practices, can be
found in a wonderful little book - Science of Breath- A Practical Guide by
Swami Rama et al. Great bits like how we breath alternately through each
nostril for two hours at a time. How the nasal passages form the floor of
the brain like the upper soft palate forms the floor of the nasal
passages...and the implications of all this.
Later,
YM
"yogi" <x@y.com> wrote in message
news:Zks%c.10259$Wv5.2867@newsread3.news.atl.earthlink.net...
> Greetings All,
>
> My Hatha Yoga teacher stated one evening that the RIGHT nostril is HOT
> and
> the LEFT is COLD. AND sometimes they switch off. Has anyone heard of
> this?
>
> Please Advise!
>
> Thanks!
> M.
>
>
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