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Author Can't even eat enough food .. ? / iron
ironjustice@aol.com

2005-09-24, 2:08 pm

<<snip>>
the meat diets nor the vegetarian diets
fulfilled the estimated daily requirements of absorbed iron in spite of

a meat intake of 180 g/d in the meat diets
<<snip>>

Br J Nutr. 2005 Jul;94(1):78-83. Related Articles, Links


Pork meat increases iron absorption from a 5-day fully controlled diet
when compared to a vegetarian diet with similar vitamin C and phytic
acid content.


Bach Kristensen M, Hels O, Morberg C, Marving J, Bugel S, Tetens I.


Department of Human Nutrition, Centre for Advanced Food Studies (LMC),
The Royal Veterinary and Agricultural University, Frederiksberg,
Denmark.


Meat increases absorption of non-haem iron in single-meal studies. The
aim of the present study was to investigate, over a 5 d period, the
potential increasing effect of consumption of pork meat in a whole diet

on the fractional absorption of non-haem iron and the total absorption
of iron, when compared to a vegetarian diet. A randomised cross-over
design with 3x5 d whole-diet periods with diets containing
Danish-produced meat, Polish-produced meat or a vegetarian diet was
conducted. Nineteen healthy female subjects completed the study. All
main meals in the meat diets contained 60 g of pork meat and all diets
had high phytic acid content (1250 mumol/d). All main meals were
extrinsically labelled with the radioactive isotope (59)Fe and
absorption of iron was measured in a whole body counter. The non-haem
iron absorption from the Danish meat diet was significantly higher
compared to the vegetarian diet (P=3D0.031). The mean fractional
absorption of non-haem iron was 7.9 (se1.1), 6.8 (se 1.0) and 5.3 (se
0=2E6) % for the Danish and Polish meat diets and vegetarian diet,
respectively. Total absorption of iron was higher for both meat diets
compared to the vegetarian diet (Danish meat diet: P=3D0.006, Polish meat

diet: P=3D0.003). The absorption ratios of the present study were well in

accordance with absorption ratios estimated using algorithms on iron
bioavailability. Neither the meat diets nor the vegetarian diets
fulfilled the estimated daily requirements of absorbed iron in spite of

a meat intake of 180 g/d in the meat diets.


PMID: 16115336 [PubMed - in process]


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Tom


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outsor@citynet.net

2005-09-24, 2:08 pm

Read the post again, are you sure you want to sign onto it? Recall those
past examples where fatal gunshots to feet were the outcome, also known
as chronic contridictitis..
ironjustice@aol.com

2005-09-24, 2:08 pm

>>
Read the post again, are you sure you want to sign onto it? Recall
those
past examples where fatal gunshots to feet were the outcome, also known

as chronic contridictitis..

<<

????


Hey .. pal .. you are on a sci.med .. list ..

You either begin to fkg .. act .. like you BELONG on a list like this
... or you .. simply .. fk .. off ..


You saying it says something .. OTHER .. than what I .. say .. ?

You saying it says .. the common diet above .. DELIVERS enough .. iron
... ?

Is THAT .. what you are .. saying .. ?

Who loves ya.
Tom


Jesus Was A Vegetarian!
http://jesuswasavegetarian.7h.com


Man Is A Herbivore!
http://pages.ivillage.com/ironjustice/manisaherbivore


DEAD PEOPLE WALKING
http://pages.ivillage.com/ironjustice/deadpeoplewalking

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