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Home > Archive > Chronic Fatique Syndrom > January 2005 > Fats and oils
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| TNTaangela 2004-12-20, 7:09 pm |
| I recently read an article about a study that showed some fat/oil is
needed for vitamin absorbtion. In the study, one group ate vegetable
salads with fat-free salad dressing. The other group used regular salad
dressing. The group using fat-free dressing didn't absorb the vitamins
in the vegetables.
Conclusion: Some fat is needed with the meal in order for the body to
absorb the vitamins in the vegetables.
So put your flax oil seeds in your salad. ;-)
All Best,
TNTaangela
[vbcol=seagreen]
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| fiesty_liz 2004-12-20, 7:09 pm |
| TNT, is that YOU?
Are you from Kentucky or Tennessee I believe it was, and on this list years
ago?
It's ME LIZ> Living In Zombyville
Perhaps you will remember, perhaps not.
LIZ
----- Original Message -----
From: "TNTaangela" <aangela@comcast.net>
Newsgroups: alt.med.cfs
To: <CFS-L@MAELSTROM.STJOHNS.EDU>
Sent: Friday, December 17, 2004 5:56 PM
Subject: Fats and oils
> I recently read an article about a study that showed some fat/oil is
> needed for vitamin absorbtion. In the study, one group ate vegetable
> salads with fat-free salad dressing. The other group used regular salad
> dressing. The group using fat-free dressing didn't absorb the vitamins
> in the vegetables.
>
> Conclusion: Some fat is needed with the meal in order for the body to
> absorb the vitamins in the vegetables.
>
> So put your flax oil seeds in your salad. ;-)
>
> All Best,
> TNTaangela
>
well. I[vbcol=seagreen]
had[vbcol=seagreen]
>
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| Kay Bscherer 2005-01-04, 7:07 am |
| ((TNT ANGELA))
I remember you from long ago. Were you on a diet list also?
Gentle Hugs and Blessings!
Kay from WI
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