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Author 7-13-05
rosie read n' post

2005-07-13, 11:48 am

Reflections for Beginners
from
'Hour To Hour - The First 30 Days'
- by Shelly Marshall
the author of 'Day By Day' & other Meditation Books


Compulsive behavior is characterized by the need to be better than,
sooner than, bigger then, more than.... This creates pressure which
creates stress, which for us creates danger! That is why we take the
slogan "Easy Does It," seriously.

Help me to enjoy the journey, slow down and not expect five years of
recovery in five weeks.


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