| sunnytrade88@yahoo.com 2005-12-03, 10:51 am |
| Drink Health Tea - teaeasy.com
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Health
Chinese people believed that a person who always drinks tea can has
better health and longer life. And many modern researches prove that
tea is a good natural health drink.
Chinese tea contains vitamin, essence, fluorine, etc. that are health
for eyes, brains, kidney, etc.
Components of tea
- 3.5%-7% inorganic substances
- 93%-96.5% organic substances
- 27 types of inorganic substances, included phosphorus, potassium,
sulfur , magnesium, manganese, fluorine, aluminum, calcium, sodium,
iron, copper, zinc, selenium, etc.
- major organic substances: protein, lipid, carbohydrate , amino acid,
alkaloid, organic acid, pigment, vitamin, etc.
- 20%-30% leaf-protein, 3.5% can be dissolved in water
- 1.5%-4% free amino acid, up to 20 types
- 25%-30% carbohydrate, 3%-4% can be dissolved in water
- 4%-5% lipid
How teas are good for different kinds of people?
1. For peoples with weak bodies
Red tea is adequate for them. And adding some sugar and milk can let
them increase energy and absorb more nutrients.
2. For teens
As they are in the growth period, green tea is adequate for them.
3. For ladies at the time before and after menstruation, or in
climacteric
They are easy to become angry and bother. They should take flower tea
which is good for livers. It also can smooth their temper.
4. For fat people
They should drink oolong tea or red tea (especially Pu-erh). It can
lower the level of fat in human body.
5. For people who need to have good analytical mind or energetic body
People like drivers, athletes, soldiers, analysts, etc. should take
green tea. It is good for the mind, also can increase the intelligence
and memory.
6. For diabetic
The level of blood sugar in diabetic's body is inadequately higher
than standard level. The diabetics always feel thirsty and weak.
Researches prove that drinking tea can lower the blood sugar level. It
can also letdown thirsty, increase physical strength.
Diabetics should drink green tea. And the volume drunk everyday can be
a little bit higher. It is suggested that they eat some pumpkin when
drinking tea.
7. For people with heart disease
People with too quick heartbeat, or whose heart/kidney are not well
functioning, should take some light tea. Moreover, the volume taken
shouldn't be too high.
People with too slow heartbeat or high blood pressure, should always
drink high class green Tea. It can accelerate the blood circulation,
lower the level of cholesterol, lower blood coagulation, etc.
8. For people with stomach disease
People with gastritis, gastric ulcer, stomach hemorrhage, etc., should
drink some light tea , sugar red tea or milk red tea at 2 hours after
taking medicine. It can help to eliminate inflammation and protect the
gastric mucous membrane.
9. For pregnant women and child
They should drink light tea. It provide mineral nutrients like
potassium, zinc for them. In additions, child drink tea would have
better digestion.
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